12 Best Healthy Fall Recipes - Skillful Cook
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12 Best Healthy Fall Recipes

If you're lucky enough to get to experience the magic of fall (orange leaves, crisp air, hot drinks, you know the stuff), then you also know the joy of all the best fall eats and treats. We gathered up all our favorite (healthy!) fall recipes to share - like soups, chilis, muffins, salads, and more.

A half-bitten pumpkin muffin.

Favorite Pumpkin Muffins

Made with oats instead of flour and real maple syrup instead of refined sugar. And everyone loves them, including meeee!

Red Pepper Cashew Pasta with Roasted Cauliflower

TOO GOOD TO EVEN BE TRUE. This sauce is a three-ingredient game-changer!

Chili in a bowl with a spoon and toppings.

Instant Pot Pumpkin Walnut Chili

Yummy vegan instant pot chili featuring red lentils, fire-roasted tomatoes, walnuts, black beans, pumpkin, chipotles, and all the good toppings. I LOVE THIS ONE.

Pumpkin Energy Bites

The BEST easy fall snack. Made with simple ingredients like oats, pumpkin, almond butter, maple syrup, and pumpkin seeds.

Autumn Glow Salad with Lemon Dressing

This salad is a MUST for healthy, glowy eating! Roasted cauliflower, sweet potato, grains, and apples.

Sweet potato peanut stew in a bowl.

Spicy Peanut Soup with Sweet Potato + Kale

Okay, YUMMMM. Comforting and SUPER nutritious. Naturally vegan, gluten free, refined sugar free, ALL THE GOOD THINGS.

Detox Crockpot Lentil Soup in bowl with a spoon.

The Best Detox Crockpot Lentil Soup

A clean and simple soup made with onions, garlic, carrots, olive oil, squash, and LENTILS! Super healthy and easy to make.

Chicken and rice soup in a bowl with a spoon. There are fresh herbs on top and lime wedges on the side.

Healing Chicken and Rice Soup

Chicken and rice soup that is limey, salty, and so fresh! Garlic-ginger-infused broth, shredded chicken thighs, tender jasmine rice, fresh herbs, and peanuts. YUM.

Instant Pot Creole Chicken and Sausage

Creole Chicken and Sausage - Meal Prep Style! Shredded chicken, andouille sausage, creole seasoning, a rich tomato sauce, veggies, and rice. Made in the Instant Pot or slow cooker! 

Instant Pot Cauliflower Curry

Tender cauliflower, butternut squash, and red lentils cooked in a coconut-creamy red curry sauce and poured over a mini-mountain of steamy rice. YUM.

Quinoa Sweet Potato Salad

A sheet-pan meal prep salad packed with roasted sweet potatoes, caramelizy onions, crisped chickpeas, fresh rosemary, and toasty maple walnuts.

Toasted almonds on top of perfectly cooked muffins.

Feel-Good Apple Muffins

These Apple Muffins are EVERYTHING. Wholesome and nutritious, moist and dense, perfectly but not overly sweet, and honestly divine with a little butter and honey.

One More Thing!

Looking for even more yummy fall foods? Check out a list of all of our fall recipes!

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  1. Skillful Cook Logo

    Wow…nice recipes!

    Autumn 🍂 🍁is such a crisp season! Fresh air
    Cooler days! Reminds me of my child hood raking leaves & jumping into the huge pile!

    Thanks for sharing those recipes!